Yesterday was just one of those really busy days, so much so I barely had time to make dinner and clearly unable to post a blog. But that doesn’t mean I forgot about it, it just means I’ve been simmering on a topic and waiting for time to open up to write it.
With life being so go-go-go, it’s quite hard to find time to cook in the kitchen. Between a full-time job, commuting, working out, hanging out with friends, visiting with family, spending quality and quantity time with my husband and writing my little piece of pleasure, this blog, cooking takes last place on the list. Why is that? Food is an essential part of the day, why is it that most young people with busy schedules do not cook for themselves on a regular basis. Possible reasons include but are not limited to: easier to eat out, social experience, time consuming, sandwiches get really boring quickly and I just don’t cook!
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| Harmonious chicken taco salad |
Well here’s a little meal I pulled together in less than 20 minutes with very little cooking involved. Are you interested? My husband and I often buy the BBQ chicken at the grocery store; quite simply, it is easily makes 6 meals, that means 3 meals per person. The dollar goes a long way which is very important during these budget conscious times. It’s a twist on a chicken taco salad, low carb, full of protein, veggies and flavor. Again, a healthy meal that isn’t boring….very important!
I’m all about preparation; it makes your life easier and for faster cleanup. As Tim Duncan says “it’s all about the fundamentals” or was that Shaq making fun of Tim Duncan, I never remember. Normally, we consume about 1/3 of the chicken prior to me making a dish like this, so the remaining chicken (both dark and white meat) was shredded and put into a bowl. At this point, I prepared all the veggies I wanted to include, starting with the red onion. I diced the red onion up into small pieces and soaked them in lemon juice and a splash of balsamic vinegar. Why you might ask? It cuts the sharpness of the onion, displaces the water, allowing for the balsamic vinegar to be absorbed into the onion instead. I let that sit while I prepped the rest of the veggies; lettuce shredded into bite size pieces (whatever was in the house at the time), roma tomatoes (chopped), black olives (sliced) and finely chopped garlic. My cilantro-garlic-sour cream was next, which was used as the dressing. I placed the finely chopped garlic, a handful of cilantro and 2 dollops of light sour cream in my Magic Bullet and blended them together until a smooth texture was formed. After it was blended, I put the dressing in the fridge to solidify slightly.
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| Signature cilantro-garlic-sour cream dressing on chicken taco salad |


















